Now Offering LIVE ONLINE Classes
We lead fun, safe, and empowering movement classes at your child’s school, childcare center, or after-school program. For over 30 years, our proven curriculum has helped children ages 12 months to 12 years grow physically, mentally, and emotionally— setting the stage for a lifetime of healthy habits.
Through our age-appropriate gymnastics, yoga, and dance classes, children build strength, coordination, and balance. Our highly trained and certified teachers inspire kids to feel excited about movement and proud of what their bodies can do.
We believe in the power of play to help children learn about themselves and their world. Through adventure and fun, we encourage kids to take risks, build resilience, and celebrate their achievements all in a supportive and non-competitive environment.
Our programs tap into a critical time in children’s lives when their brains are rapidly developing. New movements, such as walking across a balance beam or rolling like a ball, nourish the brain’s learning center and teach kids how to listen, focus, and follow directions.
WHY POWER TOTS?
Power Tots supports children’s physical and emotional growth and well-being—all at a critical developmental stage. From birth to age six, 90% of brain development has occurred. Power Tots is based on science showing that physical activity enhances learning. Serving children with a rich foundation during these early years sets them up for future success.
“My son thinks he can climb anything now and his new favorite skill is hopping. I think we’ve said this before but he was a late walker and we credit Power Tots with really increasing his confidence. He climbs things and exclaims ‘I do Power Tots!”
– Claire B., Alexandria, VA
“Power Tots really helped to build our daughter’s social and emotional capabilities and totally boosted her confidence. That is due to the awesome teachers! They are more than teachers and they pour their heart into these classes. They are providing so many valuable life skills that really can propel children forward. It’s such a great developmental program both physically and mentally. I love getting the progress reports and seeing the teacher’s remarks. It’s very helpful information for me to anticipate and engage my child at home.”
– Daphane J., Washington, DC
“I highly recommend Power Tots! It is an extremely popular program at my preschool. The kids really look forward to it each and every week. The instructor is super energetic and keeps the children engaged throughout the class. We are so happy to be a part of the Power Tots family!”
– Jill L., Director, Alexandria, VA
Learn more about Power Tots’ unique offering at schools and childcare centers. Our fun, positive, and age-appropriate programs encourage a love of movement and enhance overall wellness.
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