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Power Tots

Power Tots is a unique program that brings movement classes to schools, childcare centers, and after-school programs. Running programs in the Washington, D.C. metro area and New York City, with over 30 years of experience our proven curriculum considers the needs of the whole child.

Power Tots Kids Gymnastics Dance Yoga


We integrate movement with concepts like numbers, letters, colors, and shapes to enhance learning and stimulate the growth of developing brains, as studies show information repeated while exercising is better retained.


We invite kids to challenge their strength, balance, coordination, agility, and flexibility. Our classes are positive, progressive, and age-appropriate.


We emphasize kindness, sharing, and taking turns. Children practice supporting each other as they encounter new challenges.

Power Tots Kids Gymnastics Dance Yoga
Power Tots Kids Gymnastics Dance Yoga
Power Tots Kids Gymnastics Dance Yoga

We Have Top Notch Teachers

Our passionate teachers are experts in their fields. They also complete a rigorous Power Tots training program, background checks, and certification in adult, child, and infant CPR.

Our Programs Benefit All Children

Our classes are accessible for all abilities and learning styles. We encourage children to work at their own pace and celebrate their unique progress.

We Make It Easy To Have Fun

With Power Tots, there’s no clean up and no commute. Our teachers bring the equipment and set up the classroom.

Power Tots Kids Gymnastics Dance Yoga

Our Team

Our team includes early elementary teachers, dancers, yoga instructors, former NCAA gymnasts and professional athletes. All teachers go through a rigorous Power Tots training, state and FBI background checks, and certification in infant, child, and adult CPR. In addition, our yoga instructors are certified in Karma Kids Yoga and Kidding Around Yoga. Several teachers are certified exercise physiologists.

But our kids don’t love us for our credentials—they love us because they have fun! And parents love us because they see the improvements their child has made physically, emotionally, socially, and developmentally. We bring creativity, energy, and a love of teaching to every Power Tots experience.

Advisory Board

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