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National Physical Fitness and Sports Month: How Gymnastics Supports a Healthy Lifestyle
May is National Physical Fitness and Sports Month , a time to celebrate the benefits of staying active and promoting healthy lifestyles...

Power Tots
May 21 min read
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National Playground Safety Week: How Gymnastics Prepares Kids for Safe Play
As we celebrate National Playground Safety Week April 21 - 25, it’s a great time to think about how Power Tots gymnastics can play a key...

Power Tots
Apr 212 min read
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Lucky Leaps: St. Patrick’s Day Gymnastics Games & Drills with Power Tots!
Get ready to leap into the luck of the Irish with some St. Patrick’s Day-themed gymnastics fun! This festive holiday is the perfect time...

Power Tots
Mar 71 min read
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Valentine’s Day Gymnastics: Fun Partner Drills & Games
Valentine’s Day is all about spreading love and joy, and what better way to celebrate than by moving together? Whether in class or at...

Power Tots
Feb 71 min read
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What Will Kids' Gymnastics Look Like in 2025?
As we leap into 2025, gymnastics continues to evolve with exciting trends that inspire children and adults alike. One of the standout...

Power Tots
Jan 152 min read
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How To Get Your Kids Moving Indoors This Winter
As the temperature drops and outdoor play becomes less feasible, keeping kids active and engaged indoors is more important than ever....

Power Tots
Dec 14, 20242 min read
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BEYOND PLAYTIME: How Movement Boosts Children’s Learning and Health
Is your child getting enough movement in their day to support their growth and development? At Power Tots , we offer engaging kids...

Power Tots
Nov 3, 20242 min read
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AN INTERVIEW WITH TREVOR BARNETT, OWNER POWER TOTS, INC.
Trevor Barnett’s perspective on the power of movement

Power Tots
Aug 10, 20221 min read
24


THE SCIENCE BEHIND MOVEMENT AT AN EARLY AGE
The science behind movement at an early age

Power Tots
Jun 10, 20201 min read
21


POWER TOTS – GROWING CHILDREN COGNITIVELY THROUGH MOVEMENT AND PLAY
Why movement matters for cognitive development

Power Tots
May 14, 20201 min read
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WHY YOUNG KIDS LEARN THROUGH MOVEMENT
Importance of experimental learning through movement

Power Tots
Apr 30, 20201 min read
10


WHY MORE KIDS ARE LEARNING AND ENJOYING YOGA
Yoga can give kids a way to process frustration, anger and sorrow in a healthy way

Power Tots
Mar 19, 20201 min read
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OPTIMIZING EARLY BRAIN AND MOTOR DEVELOPMENT THROUGH MOVEMENT
Scientists believe that to achieve precision of mature brain, stimulation in the form of movement during early development years is...

Power Tots
Mar 11, 20201 min read
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